...it is.
Things change...sometimes so quickly and dramatically it catches your breath.
But it changes all the same.
And so what do you do then?
You accept it. And that is a tall order.
So, in the mean time, while you traverse the distance between something happening and acceptance of that reality, what do you do?
You just acknowledge the truth-- hard as it may be- day in and day out, in the hope it stops hurting...and if not stop altogether, at least lessen...
That's all you can do...